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About Slimming World
Lifelong healthy eating
Facilitating behavioural change
Supporting an active lifetstyle
Maintaining weight loss
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Meet the team
Huge congratulations to Slimming World Consultant Matthew Briggs from York wh... (continue)
Young people who attend weekly sessions at a family-focused slimming club are... (continue)
A recent survey conducted by Slimming World and YouGov involving 2,065 member... (continue)
Got a burning question, check out our list of the most common questions.
Over 400,000 people in the UK and ROI attend a friendly Slimming World group every week - and people further afield access the support online. Click here to read about how Slimming World's helped them change their world...
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With over 20 million overweight and obese adults in the UK, leading to an increase in weight-related conditions including diabetes, heart disease and certain types of cancer, never before has the importance of a healthy, balanced diet and moderate regular activity been so key to the health of the nation.
Since Slimming World was founded in 1969, we have helped millions of slimmers overcome the burden of being overweight. Based on the philosophy and deep understanding that dieting alone is not the solution to long-term weight management, Slimming World offers an integrated approach combining expertise in the psychology of slimming, diet and physical activity, to provide an effective, well balanced and practical solution to our members.
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Slimming World groups have the expertise and experience to help in behaviour change. They are also another brick in the wall of social support that is necessary to tackle obesity in the UK. Andy Hill, Professor of Medical Psychology, Leeds University School of Medicine
Slimming World groups have the expertise and experience to help in behaviour change. They are also another brick in the wall of social support that is necessary to tackle obesity in the UK.
Andy Hill, Professor of Medical Psychology, Leeds University School of Medicine