Support to help people maintain
weight loss

We offer free maintenance sessions to members once they have reached their personal achievement target and stay within ± 3lbs of this agreed weight.

Although we advise members on the recommended healthy weight range/BMI, the target is set by the member and not by Slimming World - thus increasing commitment to that target. At any point in time around 10% of our membership is regularly attending free of charge as target members.

Target members do not have to attend on a weekly basis but can attend as they feel appropriate in order to maintain their weight loss. Our target members contribute to the group dynamics by assisting in supporting the new members to lose weight.