Healthy Eating

information

This perfect afternoon treat was supplied by Elaine Jennings from Widnes in Cheshire.  “My daughter Lyndsay and I are Slimming World members and love swapping recipe ideas”, says Elaine. “As we both love chocolate we devised this super quick chocolate cake recipe, which I’m sure you’ll love as much as we do – you really can have your cake and eat it!”

Serves: 6
Syns per serving:
3½ Syns on Green, Original and Extra Easy
Cooking time: 6 minutes
Preparation time: 15 minutes

ingredients

100g All Bran cereal
250ml boiling water
2 eggs
6 heaped tsp of drinking chocolate
½ cup sweetener

method

1. Pour the boiling water on to the All Bran in a large bowl and mix well.

2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.

3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.

4. Turn the cake out on to a plate, cut into 6 slices and enjoy!

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