Healthy Eating

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Jackie Porter from Worthing in West Sussex sent us this tantalisingly tropical fruit salad recipe. Jackie says “ripe mangoes puree to a wonderfully smooth consistency and when mixed with the other ingredients this really does have the appearance and texture of custard, with a surprisingly creamy and fruity taste”.

Serves: 4
Syns per serving:
1½ Syns on Green, Original and Extra Easy

ingredients

For the fruit salad
1 mango
1 small pineapple
half a small melon (any variety)
grapes
2 kiwi fruit
strawberries

For the mango custard
1 ripe medium mango
2 tbsp lime juice
Sieved juice of 1 passion fruit
2 Mullerlight Smooth Banana & Custard or Vanilla Yogurts

method

1. Chop up the fruit into bite size pieces and arrange in a bowl.

2. For the 'custard' dice the mango and put into a blender, add the lime juice, yogurts and the sieved juice from the passion fruit. Blend until smooth. Serve separately in a jug.

Tip: You can vary the combination of fruits and garnish with fresh mint leaves, if you wish

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