Our apple betty makes an impressive dessert at only 2 Syns per serving. Slimming really does taste this good!
ingredients
340g/12oz eating apples
57g/2oz sultanas
8 eggs
42g artificial sweetner
2 tsp vanilla essence
250g/9oz vanilla Mullerlight yogurt*
pinch of cinnamon
method
1.
Peel, core and slice the apples. Place into a flan dish and sprinkle on the sultanas.
2.
Beat the eggs with the artificial sweetener and vanilla essence. Add the Mullerlight yogurt and beat again.
3.
Pour over the apples and sultanas (allowing the mixture to sink) and sprinkle with cinnamon. Cook in a moderate oven 190°C/Gas Mark 5 until set approximately
30 minutes.
4.
Serve warm or cold with sweetened quark or fat free fromage frais.
Tip: If you''re vegetarian, or can''t get hold of Mullerlight, you can use any other vanilla yogurt. If it''s not Free, check the Syn value on Syns Online. Alternatively, use fat free natural yogurt flavoured with vanilla essence.