Apple crumble

Apple crumble
  • Suitable for vegetarians
  • Serves: 6
  • Prep. time: 15 minutes
  • Cook time: 25 minutes
  • Total time: 30-60 Minutes
  • Syns per serving:
  • Difficulty Rating: 1

You may have thought that traditional puds like apple crumble are out of bounds when you're losing weight, but not at Slimming World! Serve one up after a low-Syn Sunday roast to keep the family, and your slimming campaign, sweet!

ingredients

  • 550g cooking apples
  • 1 tsp ground cinnamon
  • Finely grated zest annd juice of 1 orange
  • 4 tbsp granulated artificial sweetener
  • 110g self raising flour
  • 50g low-fat spread
  • A few drops of vanilla essence
  • 150g fat free natural fromage frais

method

  1. Preheat the oven to 190ºC/170°C Fan/Gas 5. Peel, core and chop the apples into chunks. Place in an oven-proof dish and stir in the cinnamon, orange zest and juice and half of the sweetener.
  2. Make the crumble: in a bowl mix together the self-raising flour with the remaining sweetener. Melt the low-fat spread in a pan, remove from the heat and stir in the vanilla essence. Pour over the flour mixture and mix with a fork until it resembles breadcrumbs.
  3. Spoon the crumble mixture over the apples and bake for 25 minutes until lightly browned. Divide the crumble between 6 serving bowls and serve topped with a little fromage frais.

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