Example lunch recipes

Lunch recipes

1 - 5 of 68 results

  • American roast beef hash

    American roast beef hash

    Use the leftover beef from yesterday's roast to make a delicious American-style casual meal. You can use up any leftover boiled potatoes, too. And if you like hot and spicy food, add a finely chopped fresh chilli to the hash.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    Serves:
    4
    Ready in:
  • Bacon burger with BBQ relish

    Bacon burger with BBQ relish

    Bring your barbeque to life with this hearty burger that's packed full of flamegrilled flavours. Dieting should not taste this good - but it does!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    • FREE
    • 4
    Serves:
    4
    Ready in:
  • Baked tortilla salad baskets

    Baked tortilla salad baskets

    You can buy fresh corn and wheat soft tortillas in most supermarkets. In this recipe, they are moulded into baskets, then filled with a fresh, sizzling salsa and salad - a perfect lunch for hot summer days.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    Serves:
    4
    Ready in:
  • Baked vegetable frittata

    Baked vegetable frittata

    Bursting with robust flavours this Italian dish is perfect for alfresco dining and lunchboxes too! Most vegetables would work well so swap and change depending on your mood or the time of year.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    • FREE
    Serves:
    4
    Ready in:
  • Beetroot and orange salad

    Beetroot and orange salad

    This delicious, light and refreshing salad is perfect for light lunches or a picnic on a summer’s day. It's deliciously low-Syn and tastes as good as it looks.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • ½
    • ½
    • ½
    Serves:
    2
    Ready in:
uk

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Featured success

‘Now Omar has the happy, healthy mum he deserves'
‘Now Omar has the happy, healthy mum he deserves'

While she was pregnant, Noha enjoyed all the high-cal food she loved - but it didn't stop after nine months!

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