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Example lunch recipes

Lunch recipes

1 - 5 of 56 results

  • Bacon and mushroom crustless quiche SP

    Quick and tasty, this crustless quiche is so easy to make. It's perfect for a lunch at home, or for pack-up or picnic when you're out and about.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE on Extra Easy
    Serves:
    2
    Ready in:
    Less than 30 mins
  • Bacon burger with BBQ relish SP

    Bring your barbeque to life with this hearty burger that's packed full of flamegrilled flavours. Dieting should not taste this good - but it does!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE on Extra Easy
    Serves:
    4
    Ready in:
    60+ mins
  • Bacon, lettuce, tomato and pepper

    Enjoy this classic toasted sandwich made with wholemeal bread and count the bread as a Healthy Extra choice

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • 1 on Extra Easy
    Serves:
    1
    Ready in:
    Less than 30 mins
  • Baked vegetable frittata

    Bursting with robust flavours this Italian dish is perfect for loading up your lunchbox. Most vegetables would work well so swap and change depending on your mood or the time of year.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE on Extra Easy
    Serves:
    4
    Ready in:
    30-60 mins
  • Beetroot and orange salad

    This delicious, light and refreshing salad is perfect for light lunches or a picnic on a summer’s day. It's deliciously low-Syn and tastes as good as it looks.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • ½ on Extra Easy
    Serves:
    2
    Ready in:
    Less than 30 mins
uk

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