Example lunch recipes

Lunch recipes

1 - 5 of 52 results

  • Bacon and mushroom crustless quiche

    Quick and tasty, this crustless quiche is so easy to make. Delicious with a baked potato and salad, or cut into wedges and perfect for a pack-up or picnic.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    Serves:
    2
    Ready in:
    Less than 30 mins
  • Bacon burger with BBQ relish

    Bring your barbeque to life with this hearty burger that's packed full of flamegrilled flavours. Dieting should not taste this good - but it does!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    • FREE
    • 4
    Serves:
    4
    Ready in:
    60+ mins
  • Baked vegetable frittata

    Bursting with robust flavours this Italian dish is perfect for alfresco dining and lunchboxes too! Most vegetables would work well so swap and change depending on your mood or the time of year.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    • FREE
    Serves:
    4
    Ready in:
    30-60 mins
  • Beetroot and orange salad

    This delicious, light and refreshing salad is perfect for light lunches or a picnic on a summer’s day. It's deliciously low-Syn and tastes as good as it looks.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • ½
    • ½
    • ½
    Serves:
    2
    Ready in:
    Less than 30 mins
  • Bubble and squeak cakes

    These deliciously comforting cakes make a perfect breakfast, brunch, supper or late night (early morning!) snack and great for using up leftover vegetables.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    • FREE
    Serves:
    4
    Ready in:
    Less than 30 mins
uk

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