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Example lunch recipes

Lunch recipes

  • Bacon burger with BBQ relish

    Bacon burger with BBQ relish

    Syns:
    Syns on Original
    FREE
    Syns on Green
    4
    Syns on Extra Easy
    FREE

    Serves: 4
    Ready in: 60+ mins

    Bring your barbeque to life with this hearty burger that's packed full of flamegrilled flavours. Dieting should not taste this good - but it does!

  • Baked tortilla salad baskets

    Baked tortilla salad baskets

    Syns:
    Syns on Original
    4.5
    Syns on Green
    4.5
    Syns on Extra Easy
    4.5

    Serves: 4
    Ready in: Less than 30 mins

    You can buy fresh corn and wheat soft tortillas in most supermarkets. In this recipe, they are moulded into baskets, then filled with a fresh, sizzling salsa and salad - a perfect lunch for hot summer days.

  • Baked vegetable frittata

    Baked vegetable frittata

    Syns:
    Syns on Green
    FREE
    Syns on Extra Easy
    FREE

    Serves: 4
    Ready in: Less than 30 mins

    Bursting with robust flavours this Italian dish is perfect for alfresco dining and lunchboxes too! Most vegetables would work well so swap and change depending on your mood or the time of year.

  • Beetroot and orange salad

    Beetroot and orange salad

    Syns:
    Syns on Original
    0.5
    Syns on Green
    0.5
    Syns on Extra Easy
    0.5

    Serves: 2
    Ready in: Less than 30 mins

    This delicious, light and refreshing salad is perfect for light lunches or a picnic on a summer’s day. It's deliciously low-Syn and tastes as good as it looks.

  • Brussels sprouts with chestnuts

    Brussels sprouts with chestnuts

    Syns:
    Syns on Original
    1.5
    Syns on Green
    1.5
    Syns on Extra Easy
    1.5

    Serves: 8
    Ready in: 30-60 mins

    Who could contemplate anything other than sprouts with their turkey! Here is the traditional accompaniment of sprouts and chestnuts.

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