Photograph of the healthy mashed potatoes recipe

Mashed potatoes

30 minutes
4 servings
  • Preparation time:
  • Cooking time:
  • Total time:

A scoop of creamy mashed potatoes makes a perfect side for roasted meat and veggies.

  • Ingredients
  • Method


1½lbs potatoes, peeled and chopped
1 cup fat-free plain yogurt
Salt and freshly ground pepper, to taste
A handful of fresh parsley, finely chopped


  1. Boil the potatoes for 15-20 minutes or until they can be easily pierced with a fork. Drain and return to the pan.
  2. Add the fat-free plain yogurt and season to taste. Using a potato masher or a hand mixer, mash until smooth. Taste to check the seasonings and sprinkle with the fresh parsley to serve.

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