Quorn moussaka - Recipes - Slimming World

Quorn moussaka

Quorn moussaka
  • Serves: 4
  • Total time: Over 60 Minutes
  • Syns per serving:
    • FREE
    • FREE
    • FREE
  • Difficulty Rating: 2

Even confirmed carnivores will concede that this low-Syn Greek-style favourite tastes every bit as good without meat. We’ll promise there’ll be no smashed plates once the meals over.

ingredients

  • 1 large aubergine, cut into 1 cm thick slices
  • 1 large onion, finely chopped
  • 2 garlic cloves, chopped
  • 350g pack Quorn Mince
  • 2 tbsp tomato puree
  • 400g can chopped tomatoes
  • 1 tbsp freshly chopped parsley
  • 2 eggs, beaten
  • 500g fat free natural yogurt
  • Salt & ground black pepper
  • Low calorie oil spray (less than one calorie per spray)

method

  1. Place the aubergine slices onto a clean paper towel and sprinkle with salt. Leave for 20 minutes then rinse with cold water and dry.
  2. Meanwhile, dry fry the onion, garlic and Quorn Mince in a large heavy based saucepan. Add the tomato purée, canned tomatoes and parsley and simmer for approximately 30 minutes until tender. Transfer the mixture into an ovenproof dish.
  3. Beat the eggs and yogurt together in a bowl and season to taste.
  4. Place the aubergine slices on a grill pan and spray with low calorie oil spray. Place under a preheated hot grill for 4-5 minutes each side. Arrange the aubergine on top of the Quorn mixture and pour the yogurt and egg mixture over. Bake in a preheated oven at 180°C/160°C Fan/Gas 4 for 20-30 minutes until golden brown.

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