This delicious one-pot casserole is bursting with sweet, slow-cooked vegetables and low-Syn pork sausages.
- 4 carrots, 4 celery sticks and 1 onion
- 1 tsp freshly chopped rosemary and 2 tbsp freshly chopped parsley
- 300ml vegetable stock
- Salt and freshly ground black pepper
- 12 Tesco Light Choices Low Fat Pork Sausages
- Low calorie oil spray (less than one calorie per spray)
- 300g button mushrooms
- 1-2 tsp artificial sweetener
- 2 x 400g cans chopped tomatoes
- Preheat the oven to 190°C/170°C Fan/Gas 5. Chop the carrots, celery and onion, place in a large pan with the herbs and stock. Season well, bring to the boil, reduce the heat, cover and simmer gently for 5-6 minutes.
- Place the sausages on a baking sheet, spray with low calorie oil spray and bake for 15-20 minutes. Remove from the oven and cut into thick diagonal slices.
- Halve the mushrooms and add to the vegetables with the sausages, tomatoes and artificial sweetener. Season well, transfer to an oven proof dish and bake for 10-12 minutes until bubbling. Serve immediately.
Tip: Everyone will love this easy bake! Serve with seasoned turnip mash or with an 8oz/227g jacket potato (taken as a Healthy Extra on Original).
Why not make double and freeze half - making this dish a great standby for days when you don't have time to cook.
When cooked this dish can be frozen for up to 1 month.
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