Example snack recipes

Snack recipes

1 - 5 of 29 results

  • Carrot cake squares

    Carrot cake squares

    These delicious cake squares are bound to be a picnic favourite, or, at only 5½ Syns per square, an afternoon tea delight!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    Serves:
    12
    Ready in:
  • Char-grilled corn on the cob with herb dip

    Char-grilled corn on the cob with herb dip

    Bring your BBQ to life with these colourful corn on the cobs. Sweet, succulent and a fabulous way to get your five-a-day!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    • 7
    • FREE
    Serves:
    4
    Ready in:
  • Chocolate hot cross buns

    Chocolate hot cross buns

    If you haven't tried these delectable Easter treats yet, what are you waiting for? At just 6.5 Syns each, these hot cross buns use drinking chocolate in a twist from the traditional buns!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    Serves:
    16
    Ready in:
  • Ginger, pomegranate and champagne cocktails

    Ginger, pomegranate and champagne cocktails

    Add colour and pizzazz to a party with these fresh and fruity cocktails!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • 4
    • 4
    • 4
    Serves:
    8
    Ready in:
  • Green curry chicken drumsticks

    Green curry chicken drumsticks

    Give the ultimate picnic food a Thai twist by serving up these spicy-coated chicken legs at your next barbecue or picnic. As long as you remove all the skin, this luscious finger food is totally Free!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    • FREE
    • 11
    Serves:
    4
    Ready in:
uk

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Featured success

‘Now Omar has the happy, healthy mum he deserves'
‘Now Omar has the happy, healthy mum he deserves'

While she was pregnant, Noha enjoyed all the high-cal food she loved - but it didn't stop after nine months!

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