Photograph of the healthy chili roasted butternut squash recipe

Spicy roasted butternut squash

35 minutes
4 servings
  • Preparation time:
  • Cooking time:
  • Total time:

Roasting the squash concentrates and sweetens the flavor of this delicious side dish.

  • Ingredients
  • Method


cooking spray
1 butternut squash, peeled, seeded, and cut into 1-inch pieces
Salt and freshly ground black pepper
1-2 red chili peppers, seeds removed and finely chopped
1 garlic clove, minced
2 sprigs of rosemary


  1. Preheat the oven to 375°F. Spray a roasting pan with cooking spray.
  2. Put the squash into the prepared pan and season with salt and pepper to taste. Sprinkle over the chili peppers, garlic and rosemary, broken into small pieces.
  3. Roast for 20-25 minutes, or until just tender. Serve hot. 

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