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Add a touch of sunshine to your packed lunch with our quiche-like asparagus bites.
Texture and taste in abundance, these simple skewers served with a crunchy salad will really beef up your barbecue.
This deliciously smooth soup is perfect for autumnal evenings or to fill a flask...
Primula Cheese Light is packed with goodness including calcium and protein, plus it’s great for adding creamy, cheesy flavour without stacking up the Syns.
The word ‘parfait’ means ‘perfect’ and that’s exactly what this wonderfully smooth starter is. Served with tangy red onion marmalade to cut through the richness, it’s a divinely delicious dish.
Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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While she was pregnant, Noha enjoyed all the high-cal food she loved - but it didn't stop after nine months!