Example starter recipes

Starter recipes

1 - 5 of 13 results

  • Chinese chicken and lettuce wraps SP

    Delicious and bursting with flavour, these lettuce rolls are a great idea for entertaining or a family meal. We’ve used Little Gem but any crispy lettuce will do the job.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • FREE
    Serves:
    4
    Ready in:
    30-60 mins
  • Chinese duck pancakes

    Everyone loves this timeless restaurant dish - and who would have thought it could be slimming-friendly? Enveloping the duck in classic Chinese spices ensures it soaks up every bit of flavour and tastes just perfect in rice pancake parcels.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • 2
    Serves:
    8
    Ready in:
    60+ mins
  • Chinese yuk sung

    Liz Griffiths from Mid Glamorgan sent us this tasty Chinese Yuk Sung starter. She says "This delicious recipe brings fun to your mealtimes as you roll and fold the lettuce wraps".

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • ½
    Serves:
    4
    Ready in:
    Less than 30 mins
  • Herbed cheese and bacon soufflés

    These show-stopper soufflés are just perfect as a Sunday lunch starter. They're light and fluffy with a delicious cheese-filled centre, and your guests will never believe the cloud-like creaminess is slimming-friendly!

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    Serves:
    6
    Ready in:
    30-60 mins
  • Jerk chicken skewers SP

    Bring a taste of the Caribbean to your party with these spicy skewers. Marinating the chicken in the jerk seasoning overnight ensures the meat is fully loaded with flavour.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns per serving:
    • ½
    Serves:
    6
    Ready in:
    Less than 30 mins
uk

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I love my slim and stylish 60s
I love my slim and stylish 60s

Glynis' reinvented herself in retirement.

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