Example starter recipes

Starter recipes

1 - 5 of 21 results

  • Asparagus Bites

    Asparagus Bites

    Add a touch of sunshine to your packed lunch with our quiche-like asparagus bites.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    • FREE
    Serves:
    8
    Ready in:
  • Beef satay skewers with an apple and celery salad

    Beef satay skewers with an apple and celery salad

    Texture and taste in abundance, these simple skewers served with a crunchy salad will really beef up your barbecue.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    Serves:
    4
    Ready in:
  • Butternut squash soup

    Butternut squash soup

    This deliciously smooth soup is perfect for autumnal evenings or to fill a flask...

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • FREE
    • 1
    • FREE
    Serves:
    4
    Ready in:
  • Cheesy cauliflower soup

    Cheesy cauliflower soup

    Primula Cheese Light is packed with goodness including calcium and protein, plus it’s great for adding creamy, cheesy flavour without stacking up the Syns.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • 3
    • 3
    • 3
    Serves:
    4
    Ready in:
  • Chicken liver parfait with red onion marmalade

    Chicken liver parfait with red onion marmalade

    The word ‘parfait’ means ‘perfect’ and that’s exactly what this wonderfully smooth starter is. Served with tangy red onion marmalade to cut through the richness, it’s a divinely delicious dish.

    Syns (short for Synergy) are the little treats that help your weightloss stay beautifully on track. For
    Syns:
    • 6
    Serves:
    6
    Ready in:
uk

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Featured success

‘Now Omar has the happy, healthy mum he deserves'
‘Now Omar has the happy, healthy mum he deserves'

While she was pregnant, Noha enjoyed all the high-cal food she loved - but it didn't stop after nine months!

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