Tuna crunch

Tuna crunchMember Kaz Slater from Wilmslow sent us this super-special jacket spud recipe. She says "This is a delicious salad mix that is great for stuffing in a jacket potato, filling a lunchbox or piling high on top of your Healthy Extra 'b' choice crackerbread."

Tuna crunch
  • Serves: 4
  • Total time: Less than 30 Minutes
  • Syns per serving:
    • ½
  • Difficulty Rating: 1

ingredients

  • 4 baking potatoes
  • 2 x 185g tuna in brine or spring water, drained
  • 1 red pepper, cubed
  • ½ cucumber, cubed
  • 1 red onion, diced
  • 1 small tin sweetcorn, drained
  • 1 small tin kidney beans, drained
  • 4x level tbsp Hellman's Lighter than light mayonnaise
  • Large mixed leaf salad
  • Vine tomatoes, quartered

method

  1. Bake the potatoes either in the microwave or conventional oven until soft.
  2. Meanwhile, in a bowl mix together the tuna, red pepper, cucumber, onion, sweetcorn, kidney beans and mayonnaise.
  3. When the potatoes are soft all the way through, serve with your tuna potato filler, vine tomatoes and mixed leaf salad.

You'll discover 100's more recipes in group!

Pay weekly and get half-price membership - a fabulous saving of £5. That’s only £5 to join and £4.95 weekly, making a total of just £9.95 to pay on your first night! After that bring a new member and get a week free.

Visit www.slimmingworld.com/near-me to find your nearest group.

uk

Find your nearest group

Lose weight without hunger! You'll find more delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

or become an online member

What you get with
group membership

  • Loads of recipe ideas, eating out suggestions, hints and tips shared in group
  • Taster sessions to share delicious Food Optimising recipes
  • A huge selection of great value recipe books to buy in group
  • Free access to hundreds of online recipes to inspire and motivate
  • The support and expertise of your Slimming World Consultant
find a friendly local group

What you get with
online membership

  • Easy access to over 1000 mouth-watering recipes
  • An interactive meal planner plus set 7-day menus
  • Meal ideas, eating out suggestions, healthy take-away options and more!
  • Share your own culinary inventions with fellow members
  • Masses of online features to inspire and motivate
lose weight online

Featured success

‘I stepped up my self-belief’
‘I stepped up my self-belief’

Carolyn is enjoying her new role!

Read more