Discover a world of weight loss without dieting

​Our members love Slimming World’s eating plan and unbeatable support! Join our community today and get started on achieving your weight loss goals.
Explore the Slimming World plan

Losing weight with Slimming World

 

Never go hungry

Enjoy delicious, satisfying, healthy meals you can make with everyday ingredients—no weighing, no measuring, and no counting calories.

A world of support

Join fellow members in a weekly online meeting where you’ll share, shine, support others and be supported to reach your dream weight.

Get active

Make activity part of your daily life, one gentle step at a time.

Lose weight together

Find out how support, inspiration and friendship from your online Slimming Group will help you make real, lasting changes and lose weight for life.

How it works

Your questions answered

How can I eat pasta and lose weight?

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How can I eat pasta and lose weight?

Our plan is based on energy density and satiety, and pasta is a low-energy dense food and very filling—making it a great choice for weight loss.

 

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Do I have to count calories?

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Do I have to count calories?

Great news—there’s no calorie counting with Slimming World! You’ll naturally lower your calorie intake with Slimming World without counting a single one.

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Can I eat whatever I want?

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Can I eat whatever I want?

No food is banned at Slimming World, so the short answer is yes! But you’ll likely find yourself naturally choosing healthy foods on your journey.

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