Our plan is based on energy density and satiety, and pasta is a low-energy dense food and very filling—making it a great choice for weight loss.
Great news—there’s no calorie counting with Slimming World! You’ll naturally lower your calorie intake with Slimming World without counting a single one.
No food is banned at Slimming World, so the short answer is yes! But you’ll likely find yourself naturally choosing healthy foods on your journey.
*This is an exclusive service for USA residents, and we're unable to ship the book outside of the United States.
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*Your weight loss will vary according to your individual circumstances and how much you have to lose.