Have your best “you” year
What would you love to have achieved a year from now? If your 2018 resolutions involve losing weight, you’re not alone—and with Slimming World, you won’t have to be on your weight loss journey alone, either. Slimming World is new in the USA, though we’ve helped millions in the U.K. lose weight, and keep it off, for almost 50 years.
Here’s a 30-second introduction to how we help our members successfully lose weight:
With the support of your Slimming Group, who you connect with in real-time, weekly online meetings, you’ll learn about our healthy eating plan, called Food Optimizing. At the heart of Food Optimizing is Free Food: filling food you can eat in unlimited amounts, like pasta, lean meat, potatoes, fruit, vegetables, beans, rice and more.
You’ll fill up on delicious, hearty meals you make with Free Food—the whole family will love them, too. Check out our recipes for a taste of cooking Food Optimizing-style, and you’ll also find tons of ideas from your Slimming Group weekly online meetings, as a member.
When you’re ready, our gentle approach to activity, called Body Magic, and the support of your Slimming Group, will help you incorporate activity you love into your day, one step at a time.
The new year can truly be your year—the year you slip into a slimmer size, feel more energetic, and discover a healthy way of eating for life, without ever feeling deprived or missing out. At Slimming World, we’ll help you get there, and be with you every step of the way.