The weight loss blog

Make 2019 your year!

January 1 2019
Sarah Davison
By Sarah Davison
Have your best “you” year

What would you love to have achieved a year from now? If your New Year resolutions involve losing weight, you’re not alone—and with Slimming World, you won’t have to be on your weight loss journey alone, either.

2019 is a special year for Slimming World as we’re celebrating our 50th birthday. That’s half a century of helping millions of members to lose weight! Here’s how joining our US online program can help you do the same, making 2019 a special year for you, too:

  1. Your Slimming Group will be your personal support squad. Each week you’ll join a live online group, led by a trained Slimming World Consultant, where you’ll discover inspiration and share experiences with other members, celebrating your weight losses together.
  2. With the support of your Slimming Group, you’ll learn about our healthy eating plan, called Food Optimizing. At the heart of Food Optimizing is Free Food: filling food you can eat to satisfy your appetite, like pasta, potatoes, rice, lean meat, beans, vegetables, fruit, and more.
  3. You’ll fill up on delicious, hearty meals you make with Free Food—and the whole family will love them, too. Check out our recipes for a taste of cooking Food Optimizing-style.
  4. When you’re ready, our gentle approach to activity, called Body Magic, and the support of your Slimming Group, will help you incorporate activity you love into your day, one step at a time.

So make this year your year—the year you slip into a slimmer size, feel more energetic, and discover a healthy way of eating for life, without ever feeling deprived or missing out. At Slimming World, we’ll help you get there, and be with you every step of the way.

Wishing you a truly special and successful weight loss year!

Try our exclusive 7-day Food Optimizing menu plan and start your slimming success story today.