These satisfying foods are great for holiday travel
With Thanksgiving next week, holiday travel season is officially here. While travel brings us home or to visit loved ones, there’s nothing like a flight delay here or a traffic jam there to majorly throw off our routines…and our weight-loss plans out the window.
Does this mean we should write off our travel days? With Slimming World, there’s no need! Our healthy eating plan, called Food Optimizing, lets us fill up on healthy everyday foods found in any grocery store—and even in airports and rest stops.
Whether you’re going by plane, train or automobile, here are some top travel bites that’ll keep us satisfied and our weight-loss plans running smoothly (if only we could make the same promise for your drive or flight!)
- Fresh cut fruit
- Veggie sticks or crudité
- Hard-boiled eggs
- Lean deli meat
- Fat-free plain or fruit-flavored Greek yogurt, or cottage cheese
- Diet or zero sodas or seltzer
- Black coffee with a splash of skim milk