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The weight loss blog

A taste of Slimming World

February 6 2019
Sarah Davison
By Sarah Davison

Welcome to Free Food February! Our month-long celebration of the healthy and filling foods that make losing weight with Slimming World so incredibly easy

How Can You Eat Unlimited Pasta With Slimming World?

When you’re new to Food Optimizing—Slimming World’s super-flexible and generous eating plan—it can be hard to believe you can eat such generous plates of food and lose weight. So what’s the secret? It’s what we call Free Food.

Free Food is everyday food like pasta, potatoes, rice, lean meat, eggs, fish, fruit and vegetables—things that are filling and low in calories for their weight, so you can eat as much as you like, to satisfy your appetite, without counting or weighing. Free Food really is the key to weight loss success!

No wonder we talk about it a lot here at Slimming World, and even more so during the month of February, when we turn the spotlight on Free Food recipes, share Free Food ideas, and basically go Free Food crazy…And we’d love you to join in, too! You’ll find lots more information and ideas on our website, and can enjoy a whole load more Free Food chat using our #FreeFoodFeb hashtag.

Plus, throughout February here on the blog, we’ll be posting a delicious, healthy and crowd-pleasing Free Food recipe every weekend, so be sure to check back in then. See you soon!

Try our exclusive 7-day Food Optimizing menu plan and start your slimming success story today.