Photograph of the healthy club sandwich salad recipe

Club sandwich salad

25 minutes
4 servings
  • Preparation time:
  • Total time:

This salad combines all the great flavors of a classic Club sandwich with a really creamy, tangy dressing.

  • Ingredients
  • Method


For the dressing:
½ cup (4oz) fat-free plain Greek yogurt
1 tbsp fresh lemon juice
1 level tsp yellow mustard
½ tsp sugar substitute
¼-½ tsp coarse ground black pepper
For the salad:
4 slices Canadian bacon
1 bag mixed greens
12 baby plum tomatoes, halved
½ hothouse cucumber, halved lengthwise, seeded, and thinly sliced
¼ cup thinly sliced red onion
¼lb sliced lean deli ham
¼lb sliced lean deli turkey


  1. For the dressing: In a small bowl, mix together all dressing ingredients, and season to taste with salt.
  2. For the salad: Preheat the broiler. Place the Canadian bacon on a piece of foil on the broiler-pan rack and broil 3-4 inches from the heat source, turning once, until browned. Remove from the broiler and cut into small pieces.
  3. Put the salad greens, tomatoes, cucumber, and red onion in a large salad bowl and toss to mix well. Slice the ham and turkey into thin strips and add to the salad with the Canadian bacon. Drizzle the salad with the dressing and serve. 

The start of your weight loss journey is just a click away!*

Join today for $30 for 3 months and no additional membership fee. After that, your membership will renew for just $10 per month.

Join today

*Your weight loss will vary according to your individual circumstances and how much you have to lose.