Overnight oats

5 minutes
1 serving
  • Preparation time:
  • Total time:

Fruity, filling and fuss-free, overnight oats are easy to make and worth the quick prep the night before.

  • Ingredients
  • Method


⅓ level cup old-fashioned or quick oats
½ cup fat-free plain yogurt
Mixed blueberries, sliced or diced strawberries and raspberries


  1. Layer the oats, yogurt and berries in a jar or bowl, finishing with a layer of the yogurt. Cover and refrigerate overnight so the oats have a chance to soften.
  2. In the morning stir so all the layers are mixed together and top with more fruit. 

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