Spicy eggplant, pepper and chickpea pasta salad

50 minutes
4 servings
  • Preparation time:
  • Cooking time:
  • Total time:

This hearty pasta salad is tossed in a flavorful roasted red pepper dressing—with a kick!
  • Ingredients
  • Method


1 lb. dry short pasta (such as penne or fusilli)
1 large eggplant, diced
Cooking spray*
1¼ tsp salt, divided
1½ cups diced roasted red peppers, packed in water or brine, drained and divided
1 fresno chile (or jalapeño), halved and seeded
¼ cup cilantro leaves, plus more as needed for garnish
3 scallions, trimmed
1 garlic clove, smashed
Juice of 3 limes
½ tsp. freshly ground black pepper
1 (14-oz.) can chickpeas, drained
*Please note: up to 10 short sprays of any cooking spray are Free. After that, count ½ Syn for every additional 5 sprays.


  1. Cook the pasta according to package instructions. Drain and reserve.
  2. Preheat the oven to 400°F. Lightly spray a baking sheet with cooking spray* and arrange the eggplant in an even layer. Season with ½ teaspoon salt. Roast in the oven until the eggplant is tender and lightly golden, 17-20 minutes.
  3. In a blender or food processor, blend ½ cup of the roasted red peppers, the fresno chile, cilantro, scallions, garlic, and lime juice until smooth. Season with the remaining salt and the pepper.
  4. In a large bowl, toss the pasta and red pepper dressing to combine. Add the eggplant, remaining red peppers, and chickpeas and toss well to combine. Garnish with more cilantro just before serving.


for 3 months
Join now for $40 for 3 months

Start your weight loss journey today and you could be more than 20lbs* lighter in 3 months.

More info

*Your weight loss will vary according to your individual circumstances and how much you have to lose.


for 1 month
Join now for $25 for 1 month

Get started on your weight loss journey when you sign up for 1 month.

More info